300-Hours Yoga Teacher Training

Introduction of Training Philosophy

JW Wellness Yoga & Pilates school 300-Hours Teachers Training Course brings a deeper philosophy of Fascia into Yin Yoga, Scoliosis Management & Advanced yoga training. The fascia system is to recreate yoga into a very new perspective - by creating elasticity of the fascia gliding movements and load dispersement and recoiling the strength of the fascia. 

James has design a JW Signature Flow to bring an ease of gliding sensation into yoga transitions yet strong with creating pretension of muscles to spring the body into soft strong movements. The system is meant to ignite 80%-90% Of movements from fascia rather than 90% of muscle strength. Fascia is part of our body system to create the “tensigrity” effect in body to prevent pressure against joints or heavy load onto the just one part of the body. James adopts this concept from Tom Myers-Anatomy Train. Let’s bring those Fascia Alive!!!

The 300-Hours Asana will have many practices continued from the 200-Hours to deepen into playing yoga transitions.

Module 1 - 100-Hours Yin Yoga & The Arte of Fascia TTC

Pre-requisite : 7 Days Of Functional Anatomy & The ARTE of Fascia Movement (Click here) & an existing RYT200 Teacher Training (Click here)

This 100-Hours teacher training (10 Days) will focus on incorporating the theories of Chinese Medicine and the Five Element into Yin Yoga postures. Students will learn the detailed pathways of the acupuncture meridians, how to stimulate these meridians in the Yin practice, as well as learning all the symptoms and treatments for meridian Qi stagnation. Students will also learn the detailed lines of Fascia in the body and the emotions stored in each fascia and organs and yin yoga poses to unleash those blockages or stagnancy in the body. Students will have a clear understanding of the Western and Chinese explanation of meridian lines. Many more learnings such as postural analysis to sequencing the fascia to create for elascity into the fascia abs body.

Training Topics:

  • Yin Yoga: Theory and Practice
  • Fundamentals of Chinese Medicine (TCM)
  • TCM Diagnostics
  • Yin Yang Philosophy & Concept
  • The 3 Treasures & 4 Vital Substances
  • TCM Visceral System
  • Theory of Qi
  • Acupuncture Meridian Theory
    • Myofascia & MyoYin Release in Yin Yog
    • Yin Yoga Pranayama
  • Balancing Qi in the Meridians
  • Meridian Pathways & Meridian Clock 
  • Fascia Anatomy & Fascia Line(learn to detect the lines) and Movement
  • Myofascia Trigger Point Release
  • Posture Analysis Lab  (Foot,Hip, Spine & Shoulder) & studies on which part of the of fascia is more stagnant by learning to feel the fascia 
  • Hand and Foot Meridian Points
  • Meridians Organ Health
  • Meridians and the Emotions 
  • Meridian Nidra
  • Guasha Treatment
  • Meridian Tracing, Meridian Palpation
  • Meridian Finger Tapping, Meridian Massage
  • TCM Lifestyle and Diet
  • The Five Element Theory
  • Yin Yoga Management for Scoliosis Management
  • Anatomy of Yoga (Foot,Hip, Spine & Shoulder)
  • Skeletal Variation (Foot,Hip, Spine & Shoulder)
  • Yin Yoga Poses and usage of props & a part of restorative Airflow yin is include
  • Sequencing & Teaching Methodology
Trainer: James' Wong

Examination for this section only consist of Practical Test (Based on the skill of sequencing a class and teaching it)

Course Details

Date: 19th to 28th July 2019 

Time: 8.00am to 7.00pm 

Venue: Trefoil @ Setia City 

Click & Download the Poster below to share!

Module 2 - 100-Hours Scoliosis Art of Mobilization & Yoga Management (10 Days)

Pre-requisite: 7 Days Functional Anatomy & The ARTE of Fascia Movement (Click here)

A Unique course combined with James' Wong & Dr.Ravinder's work on Scoliosis Yoga Manual Management; where both of them came out with a perfect marriage  of Physio manual manipulation; myofascia energy movement release techniques; and biomechanics exercises specifically targeted on Scoliosis clients!

Cervical Thoracic & Lumbar Advanced Manual Manipulation Training (5 Days)   


The primary aim of the programme is to integrate joint, muscle and neural tissue based manual manipulation concepts to provide a comprehensive approach to the management of neuromusculoskeletal pain disorder on Cervical section of the spine. The syllabus is a bio-psychosocial approach, which incorporates a range of simple manual manipulation concepts for Scoliosis management. Of special interest will be clinical practice, emphasizing simple clinical examination, evaluation, interpretation, differential diagnosis and therefore classification and simple treatment plans for scoliosis patients. Dr.Ravinder will spend 5-Days of  detailed studies and assessments and treatment plans on the Cervical & Thoracic & Lumbar section targeting mainly on scoliosis patients. Leg length difference would be one of highlight topics of the course. 

Trainer: Dr.Ravinder Yadav PT

Myofascia Manual Movement Energy Therapy and Proprioceptive Musculature Scoliosis Programming & Yoga Management (5 Days)


This section will focus on treatment plans for tight muscles and trigger point on scoliosis patients and teaching the proprioception muscle memory to treat scoliosis conditions. James is an experienced Scoliosis Management Specialist with almost 15 Years of studies and research on Scoliosis clients and has found easy to follow techniques and take home exercises for his clients and results are just remarkable! He has further upgraded himself to be a manual therapist in recent years as he finds the usefulness of manual manipulations, myofascia release therapy and restoring  muscle memories of Scoliosis patients works perfectly! Once the students have gone through a comprehensive understanding of Fascia Release; he will be sharing the yoga alignment aspect of scoliosis students with yoga management techniques in both YIN yoga poses and Hatha Yoga poses. James will also be using props such as bolster, Spinal Wheel, yoga hammocks and many more other props for this course. He will also be teaching techniques of yoga alignment to align leg length difference in yoga & Pilates 

 Trainer: James' Wong

This special course entitles you to a Certification in  JW Scoliosis Management Treatment Plan & Physical  Therapist certified by both Dr.Ravinder Yadav PT; B.PT, M.PT, CMT, CSMT(Curtin Univ.),PGDOC MIAP(30490) & James' Wong who is Founder for JW Wellness Spine & Scoliosis Foundation Research program. Recommended: Physiotherapist; Medical practitioners; Pilates or Yoga Teachers; Prerequisite Anatomy background is needed in this course.

Assignment 

  • 20 Hours of Attending to Case Studies on Scoliosis Clients (to be submitted for written and one on one practical exam)

OR 

  • 20 hours internship in India- spend 4 Days Of learning at Dr Ravi Clinic for internship. Accommodation , food and flight on own expenses . To write a report after internship

Compulsory 

  • Written Exam & A practical test to work on scoliosis management is compulsory to get full certification 

Course Details

Date: 28th August to 6th September 2019 

Time: 8.00am to 7.00pm 

Venue: Trefoil @ Setia City 

Click & Download the Poster below to share!

Module 3 - 100-Hours Advanced Fascia Movement and Vinyasa Yoga Course

Pre-requisite: 7 Days Functional Anatomy & The ARTE of Fascia Movement (Click here)

Training Topics: 

  • Advanced Fascia Movement of Pretension and Recoil Motion 
  • Pretension and Recoil Yoga movements to move fluidly- Fascia Elasticity and Movement 
  • Alignment and Techniques into intermediate yoga Asanas
  • Yoga transitions and Inversion poses (Breaking down into segment to understand the details of breath and body movement) 
  • Philosophy of Yin and Yang in Fascia yoga movement 
  • Art of Sequencing into advanced transitioning with safety alignment 
  • Studies of the hand & wrist, hips anatomy and scapula anatomy in relation to Fascia lines to help achieve into intermediate to advanced yoga poses 
  • The concept of backbends and the methodology on the spine in yoga Backbends
  • Art of Hands Adjustments & Alignment 
  • Elements of breathing and the works of the diaphragm 
  • Verbal Coaching for a Vinyasa Flow Class(how to use quick verbal cues to setup and refine the poses)
  • Philosophy - Studies on Bhagavad Gita 
  • Practice Teaching and Group studies

Course Details

Date: 14th to 24th October 2019 

Time: 8.00am to 7.00pm 

Venue: Trefoil @ Setia City 

Click & Download the Poster below to share!

Notes: 

  • Strictly no refunds permitted
  • JW Wellness reserves the right to cancel the even due to any unforeseen circumstances
  • Students who completed ALL the hours & practical and exams will be rewarded a certificate of completion 
  • Those who inspire to teach yin yoga, Scoliosis Art of Mobilization & Yoga management in both yin & yoga alignment, and advancement in their yoga practice can sign up for the separate modules (pre-requisite is to complete a JW Wellness 7-Days Functional Yoga Anatomy)
 

Drop us an inquiry, we would love to assist you!