Introduction of Training Philosophy
JW Wellness Yoga & Pilates school 300-Hours Teachers Training Course brings a deeper philosophy of Fascia into Yin Yoga, Scoliosis Management & Advanced yoga training. The fascia system is to recreate yoga into a very new perspective - by creating elasticity of the fascia gliding movements and load dispersement and recoiling the strength of the fascia.
James has design a JW Signature Flow to bring an ease of gliding sensation into yoga transitions yet strong with creating pretension of muscles to spring the body into soft strong movements. The system is meant to ignite 80%-90% Of movements from fascia rather than 90% of muscle strength. Fascia is part of our body system to create the “tensigrity” effect in body to prevent pressure against joints or heavy load onto the just one part of the body. James adopts this concept from Tom Myers-Anatomy Train. Let’s bring those Fascia Alive!!!
The 300-Hours Asana will have many practices continued from the 200-Hours to deepen into playing yoga transitions.
Kindly Note:
- Strictly NO refunds permitted once payment has been made
- JW Wellness reserves the right to cancel the event due to any unforeseen circumstances
- Students who completed ALL the hours & practical and exams will be rewarded a certificate of completion
- Those who inspire to teach yin yoga, Scoliosis Art of Mobilization & Yoga management in both yin & yoga alignment, and advancement in their yoga practice can sign up for the separate modules (pre-requisite is to complete a JW Wellness 6-Days Functional Fascia Course)