Come experience a 40-Hours Intensive Training of Spinal Wheel Yoga which includes the following learning:
- How to use the wheel for foundation & alignment yoga pose & Yoga Anatomy to study on Injury Prevention & Biomechanics of Human Body
- How to teach- Coaching and Sequence in JW Spinal Wheel Flow Yoga Class
- Safety & Precaution Standards needed while using the wheel & how the wheel assist in simplifying yoga poses
- Spinal Roll & Traction & Back Therapy & Shoulder Alignment Benefits
- Strength conditioning - Learning how to achieve Intermediate to Advanced Backbend, Hip opening,Arm Balance & Inversion poses using the wheel
- MYOFASCIA RELEASE TECHNIQUES using the wheel!
- Scoliosis management using the wheel and improve spine conditions & lifestyle.
- Pre-requisite : Existing yoga teacher, Pilates teachers, Group exercise instructors, At least 1 year in teaching experience
Date: 2nd - 5th April 2020
Time: 8.00am to 6.00pm
Venue: Trefoil; Setia Alam
Notes: Training included 1 FREE SPECIAL Spinal Yoga Wheel